Most young people in their twenties and thirties, enjoy excellent 20/20 vision, which of course may come with the help of a daily contact lens.  

The good news is, if you’re doing the right things to help take care of your eye health, then there is a good chance your vision will stay at the same for many years to come.

The most important way to protect your vision is through a regular examination with your professional eye doctor, especially if your family has a history of; diabetes, blood pressure, eye disease, poor vision or diabetes.

Eye health basics

Eating a balanced diet and getting enough rest are important for white eye health and remember to take extra care when putting on cosmetics and sprays, especially with a daily contact lens

Exercise is great for the circulation, which improves oxygen levels to the eyes and the removal of nasty toxins.

Use good sunglasses to block out UV and UVB light and it is always best to try and quit smoking as research seems to increase the risk of developing eye conditions 

Pregnancy and vision.

Pregnancy can cause changes in your eyesight.  The thickness of your cornea can change with your Hormone levels and cause temporary blurring. If you wear a daily contact lens, you may find that your eyes are uncomfortably dry during your pregnancy and you may need additional vision correction for a short period.  The good news is that your eyes will return to normal shortly after your baby arrives

Wearing contacts needn’t be a chore if you stick to a few rules:

• Get regular eye exams to assure white eye health.
• Always have a back-up pair of glasses with a current prescription, just in case you have problems with your contact lenses.
• Always check with your Doctor before using any medicine. Some medicines may affect your vision or irritate your eyes.
• Put on any make up after inserting your lenses.
• Apply hairspray and deodorants before inserting lenses.
• Let your employer know if you wear contact lenses.
• All the best contact lenses come with instructions; so please read them
• Replace contacts as recommended by your eye care professional.
• Throw away disposable lenses after recommended wearing period.

Do Not:

• Sleep in daily wear lenses because even with the best contact lenses, there is a chance of infection or irritation.
• Buy contact lenses from gas stations, video stores, record shops, or any unauthorized retailer. Contact lenses are medical devices that require a prescription
• Swap your contact lens with another person. Swapping provides a way to transfer germs between people. The best contact lenses are individually fitted, so there’s no chance of permanent eye injury or infection.
• Swim without tight fitting goggles. There is a risk of eye infection from bacteria in swimming pool water, hot tubs, lakes and the ocean

Internet Shopping has never been easier. But where do you start to get the best and safest deal for contact lenses?

If you’re new to contacts then you do need a prescription from your eye care professional.

Good internet suppliers can help sort this important eye test at a local centre so look out for this service.

Make sure you ask for a prescription that specifies the best contact lenses so you can then shop and compare for the best value.

Why are Contact lenses cheaper on the internet?

Most Contact lens retailers have to pay for premises, opticians’ salaries and other overheads. Online suppliers simply don’t have these overheads to worry about, so they pass on great savings for exactly the same lenses, made by the same company, with just the same prescription.

So know you’ve got your prescription you simply key in the details online and in 24hrs they verify the accuracy of your prescription with your eye doctor and delivery is made direct to your front door.

There’s no hassle or traveling about and you benefit from the best value with a huge selection of brands, 24/7 customer services, best contact lenses pricing and generous rebate terms

And remember the longer the supply you buy, the cheaper they will be; three, six or even 12 months is usual, with big savings on popular daily disposables.

If you prefer longer reusable lenses then the savings on the best contact lenses can be even greater, with great deals on all the latest, highly effective multipurpose cleaning solutions.