Jan 11 2010
Daily Contact Lens Eye Health
Most young people in their twenties and thirties, enjoy excellent 20/20 vision, which of course may come with the help of a daily contact lens.
The good news is, if you’re doing the right things to help take care of your eye health, then there is a good chance your vision will stay at the same for many years to come.
The most important way to protect your vision is through a regular examination with your professional eye doctor, especially if your family has a history of; diabetes, blood pressure, eye disease, poor vision or diabetes.
Eye health basics
Eating a balanced diet and getting enough rest are important for white eye health and remember to take extra care when putting on cosmetics and sprays, especially with a daily contact lens
Exercise is great for the circulation, which improves oxygen levels to the eyes and the removal of nasty toxins.
Use good sunglasses to block out UV and UVB light and it is always best to try and quit smoking as research seems to increase the risk of developing eye conditions
Pregnancy and vision.
Pregnancy can cause changes in your eyesight. The thickness of your cornea can change with your Hormone levels and cause temporary blurring. If you wear a daily contact lens, you may find that your eyes are uncomfortably dry during your pregnancy and you may need additional vision correction for a short period. The good news is that your eyes will return to normal shortly after your baby arrives
on 12 Jan 2010 at 8:18 am
Focus On What’s Important
What we feed our bodies feeds our eyes. Many of the vitamins and minerals in our bodies are found in much higher concentrations in our eyes, so a diet lacking in these vitamins and minerals can lead to vision problems as we grow older.